2014 September

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What to Know About Omega-3s and Fish

Experts explain which fish are best for omega-3s, and which you should limit due to mercury. By Annie Stuart WebMD Feature Reviewed by Brunilda Nazario, MD WebMD Archive Fish and omega-3 fatty acids. If you keep up with the latest nutrition news, you may have a pretty good sense of what they offer. But, if you're like many people, you still can't tell your omega-3s from your...

 

Tuesday, September 9, 2014 Lynette Pritchard

10 Things to Hate About Sleep Loss

By Camille Peri WebMD Feature Reviewed by James Beckerman, MD, FACC You know lack of sleep can make you grumpy and foggy. You may not know what it can do to your sex life, memory, health, looks, and even ability to lose weight. Here are 10 surprising -- and serious -- effects of sleep loss. 1. Sleepiness Causes Accidents Sleep deprivation was a factor in some of the biggest...

 

Thursday, September 4, 2014 Lynette Pritchard

 


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